This volume is making this pretty much just CrossFit.
Week 2 day 3: bodyweight 198.2lb
“Don’t stop me now/ cuz I’m having a good time” – Freddie Mercury
Roll out, warm up, mobilize
5 x 5 back squat @ 235lb (80% of max)
2 x 3 hang clean @ 145lb
3 x 3 hang clean @ 155lb
3 x 3 Halting clean deadlift at mid thigh @ 190lb
3 x 5 SLDL @ 195lb
SeaLab Fitness 
SLDL game 100 million good lord
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Don’t worry, it’s a straight legged DL not single leg. I’d be dead at 195 single leg haha
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