Back squat
4×10
2@195
2@205
2×2@235
2×2@255
1×275
Superset DB RFESS/DB straight leg deadlift
4x6ea@40
4×8@65
Calves/Abs
Back squat
4×10
2@195
2@205
2×2@235
2×2@255
1×275
Superset DB RFESS/DB straight leg deadlift
4x6ea@40
4×8@65
Calves/Abs