Gym has been on some shitty hours due to hurricane Flo so had to make it a relatively quick one
3 Rounds:
Ski x 20 cals
Double KB swing x 10
Double KB snatch x 10
Double KB front squat x 10
Double KB clean/press x 10
Double KB push-ups x 10
KB bent over row x 10
Med ball toss x 10
Ski x 20 cals