Morning: Forced PT test
2 min pushups: 90
2 min situps: 84
2 mile run: 13:24
Evening: 30 min AMRAP. Did my best to go nonstop but people kept trying to get all up in my shit.
Clean & Press @ 115lbs x 5
Burpees x 15
KB Swing @ 53lbs x 20
Med Ball Over the Shoulder Toss @ 50lbs x 10
Made it through 8 rounds. Pretty blah but w/e.