comment 0

DeSapio 11-04-18

2 Rounds:

Tire Flips x 10

Tire Sledgehammer Slam x 25

Pull-Ups x 5

KB Goblet Squats x 15

Running High Knees x 25

Tire Flips x 10

Jump Tucks x 10

Ball Slams x 25

Push-Ups x 15

Chin-Ups x 5

Broad Jump x 15

Y Mountain Climbers x 25

Split Squats x 10

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