April 28, 2019
comment 0

DeSapio 04-27-19

Squat: Low back has been actin up so I actually decided to do a decent warm up/work up. 

135 x 10

185 x 10

205 x 10

225 x 10

245 x 10

265 x 8

225 x 10

225 x 10

Deadlift:

135 x 10

225 x 10

245 x 10

265 x 10

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