June 8, 2019 comment 0 DeSapio 06-07-19 Buddy Tire Slam alternate every minute for 10 minutes 4 Rounds Ski Erg x 500 meter Thrusters @ 26lbs x 10 Burpees x 10 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related