Squat
225 x 10
245 x 10
265 x 10
275 x 10
225 x 15
Bench/Pullup x 10
135 x 10
185 x 10
225 x 10
225 x 10
225 x 8
Deadlift (4 sets)
225 x 12
Squat
225 x 10
245 x 10
265 x 10
275 x 10
225 x 15
Bench/Pullup x 10
135 x 10
185 x 10
225 x 10
225 x 10
225 x 8
Deadlift (4 sets)
225 x 12