April 3, 2020
comment 0

DeSapio 04-02-20

5 Rounds

Sandbag Squat @ 100 x 15

Sandbag Walking Lunge @ 100 x 20

Burpee Broad Jump x 10

Pullup x 7

Spiderman Pushup x 20

Sandbag Devil Press @ 65 x 10

 

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