06-01
45 min peloton ride 14.5ish miles
12 Rounds
Burpee x 5
Pushup x 10
Air Squat x 15
Double Under x 25
06-02
3.5 mile run
400m run x 3
30 min peloton ride 10 miles
06-01
45 min peloton ride 14.5ish miles
12 Rounds
Burpee x 5
Pushup x 10
Air Squat x 15
Double Under x 25
06-02
3.5 mile run
400m run x 3
30 min peloton ride 10 miles