comment 0

Davlantis 6-22-20

Today SUCKED

Dynamic and prep

5 x 1 snatch @ 155 – 165lb – every single rep from warmup to the last single felt like hot garbage

2 x 3 snatch high pull @ 185, 195lb

3 x 1 clean and jerk @ 205, 215, 225lb – missed at 225 and tweaked my wrist so I called it a day.

14 reps took me like an hour and some change to get through, head wasn’t in it, and technique was terrible. It was a truly miserable session today but that just means a better one is coming eventually.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s