Back in the lab. Took a little over a week off. Was meant to be a deload week but work got crazy. I’m down to 203lbs which means I lost probably 6lbs of muscle. Bummer.
EZ day today
3×5 cleans @ 145
Worked up to 2 doubles @ 225
Gymnastics bodies middle slipts training for 30 min.
One love. Back to the grind next week.