Didnt have much time today in the gym to get stuff done, will be doing day 2 tomorrow.
rolled out on these new vibrating foam rollers and it was awesome.
typical warm up + pull ups
worked up to a 215 lb clean
sauna
comment 0
Didnt have much time today in the gym to get stuff done, will be doing day 2 tomorrow.
rolled out on these new vibrating foam rollers and it was awesome.
typical warm up + pull ups
worked up to a 215 lb clean
sauna
