Didn’t sound too hard; was hard.
Jacob’s Ladder x 5 min
Row x 5 min
Bike x 5 min
Jacob’s Ladder x 4 min
Row x 4 min
Bike x 4 min
…
Jacob’s Ladder x 1 min
Row x 1 min
Bike x 1 min
Didn’t sound too hard; was hard.
Jacob’s Ladder x 5 min
Row x 5 min
Bike x 5 min
Jacob’s Ladder x 4 min
Row x 4 min
Bike x 4 min
…
Jacob’s Ladder x 1 min
Row x 1 min
Bike x 1 min