comment 0

Bishop Workout 2/14/18

956 cal. With the wife at Orange theory fitness.

Then we ate pizza.

Hope y’all had a wonderful Valentine’s Day boys!

Filed under: bishop, Workouts

About the Author

Unknown's avatar
Posted by

I am here to blog my fitness routines to the letter while doing my best to share my observations and suffering. I will be posting my exercise's weights and times along with my body weight. As a personal rule, I try to finish all my lifting routines as fast as possible as I like to keep my gym time under an hour. Please join in on my journey to escaping the office body and building one made of Iron.

Leave a comment