Torokhtiy Week 6 Day 2
felt not so hot today.
Goodmornings: 3 x 8 @ 75
Clean: 2 x 3 @ 105, 2 x 3 @ 135, 3 @ 155, 2 x 3 @ 165, 3 x 3 @ 185
Jerk: 2 x 3 @ 105, 2 x 3 @ 135, 3 @ 155, 2 x 2 @ 165, 2 x 2 @ 185
Front Squat: 2 x 3 @ 105, 2 x 3 @ 135, 3 @ 155, 3 @ 165, 2 x 3 @ 185, 2 x 3 @ 205
Stretch, Sauna