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LaBrake 03.29.2019

Torokhity Week 7 Day 5

so close to being done with this!!

Good Mornings: 2 x 8 @ 45, 2 x 4 @ 65, 3 @ 85
Power Snatch: 2 x 3 @ 95, 2 x 3 @ 115, 2 x 2 @ 135, 155, 165, 175(failed)
Front Squat + Jerk: 3 x 2+2 @ 135, 2+2 @ 155, 2 x 1+1 @ 165

 

Minute rep challenge Jump Ropes (163) , Sandbag Thrusters (45)

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