Torokhity Week 7 Day 5
so close to being done with this!!
Good Mornings: 2 x 8 @ 45, 2 x 4 @ 65, 3 @ 85
Power Snatch: 2 x 3 @ 95, 2 x 3 @ 115, 2 x 2 @ 135, 155, 165, 175(failed)
Front Squat + Jerk: 3 x 2+2 @ 135, 2+2 @ 155, 2 x 1+1 @ 165
Minute rep challenge Jump Ropes (163) , Sandbag Thrusters (45)