Snatch

88 x 10

88 x 10

115 x 10

115 x 10

115 x 10

Triplet every 30 seconds for 10 minutes @ 132lbs

Power Clean  + Front Squat + Hang Clean

Core

2-Count V-Up x 25

Holding 44lb KB above face

Leg Lifts x 25

4-Count Flutter Kicks x 25

Toe Touches x 25