July 25, 2019 comment 0 DeSapio 07-25-19 Morning: 800 meter run x 4 (2:57, 2:54, 3:02, 3:07) Evening: DT @ 154 lbs Deadlift x 12 Hang Clean x 9 Push Jerk x 6 Share this:TwitterFacebookLike this:Like Loading... Related