DT (5 rounds for time) @ 154lbs: 13:26
12 Deadlift + 9 Hang Clean + 6 Push Jerk
AMRAP 12 min:
Clean/Press @ 132lbs x 5
Burpees x 10
Box Jumps x 10
Mountain Climbers x 20
KB Snatch @ 53lbs
35 each side
Core w/ 30lb med ball
Leg lifts x 40
4 Count Flutter x 20
Toe Touch x 40