comment 1

Davlantis 11-09-18

Been radio silent for a while just doing bro splits and trying to enjoy what I’m doing. Finally ponied up for a program and started the Cal Strength starter program.

Week 3 day 3 looks like it’s a max-out Friday situation and I’m yayed out on enough preworkout to kill a horse and feeling good.

Got up to:

155lb snatch to match my best from a while ago, with some in the tank for cleans

235lb clean and jerk for 10lb less than my previous best.

Really liking having someone take care of writing workouts and prescribing weight percentages for me, but hopping into the last couple of phases before competition readiness is brutal.

1 Comment so far

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s