Week 4 day 1
Looks like a deload week starting up. Some snatches around 85%, cleans around 80%, heavy jerks and lighter back squats
Solid day overall, just didn’t feel as snappy as I think it should. I blame the weather
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Week 4 day 1
Looks like a deload week starting up. Some snatches around 85%, cleans around 80%, heavy jerks and lighter back squats
Solid day overall, just didn’t feel as snappy as I think it should. I blame the weather
