Back feels normal again for the most part, lesgetit

11-29

10 mile run – 1:27

12-2

55lb DB

DB Snatch x 10 + Burpee Box Jump Over x 15

DB Snatch x 20 + Burpee Box Jump Over x 15

DB Snatch x 30 + Burpee Box Jump Over x 15

DB Snatch x 40 + Burpee Box Jump Over x 15

DB Snatch x 50 + Burpee Box Jump Over x 15

Time –  20:45