December 20, 2019
comment 0

Weisheit workout 12-19-19

Yee Boi

I didn’t want to be there yesterday but I was so

5 minute incline walk

Bench Press

10 x 135

6x 155

4 x 165

3×8 barbell row at 90

HC’s

6 at 95

6 at 115

3 at 135

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