30 Minute walk down by the river. 1.69 Miles.
1.38 miles in 24 minutes. My goals are to be at a caloric deficit and I think this is a good way to start my day.
21 Minute walk before work. Looking forward to my move in a month. There will be a gym in my apartment.
Mild Exercise for 45 minutes.
35 minutes just throwing weights around and some cardio. 15 days into sober January. Fun stuff.
Various activities in the hotel gym. 1 hour of effort. Monroe, LA
20 Minute walk down by the river.