January 10, 2020 comment 0 Weisheit Workout 1-10-20 D/W/U Stretch 4 sets BP at 155 x 8 BB curls at 65 x 10 Skull crush BB at 65 x 10 3 sets Back squat at 135 x 6 HC at 135 x 4 SA shoulder tee at 10 x 10EA TGIF Share this:TwitterFacebookLike this:Like Loading... Related
