2 x 500m row with some stretching and reverse hypering
15 min EMOM Snatches @ 24kg (150 total)
Hard to work out when your family is quarantined at your house eating in the other room.
2 x 500m row with some stretching and reverse hypering
15 min EMOM Snatches @ 24kg (150 total)
Hard to work out when your family is quarantined at your house eating in the other room.