March 18, 2020
comment 0

Bishop 3-18-20

Entry: #2 Location: SeaLab 002 Subject: The government’s ban to congregate at the Church Of Iron has not been lifted. So I continue to pray in my home.

20-18-16-14-12-10-8-6-4

Push up, pistol, pull apart, ab wheelie, worlds greatest

Filed under: bishop, Workouts

About the Author

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I am here to blog my fitness routines to the letter while doing my best to share my observations and suffering. I will be posting my exercise's weights and times along with my body weight. As a personal rule, I try to finish all my lifting routines as fast as possible as I like to keep my gym time under an hour. Please join in on my journey to escaping the office body and building one made of Iron.

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