Entry: #5 Location: SeaLab 002
20-18-16-14-12-10-8-6-4-2 Two second pause on everything
Push up, T pull apart, Y pull apart, ab wheelie, v up, squat, cat-camel
Entry: #5 Location: SeaLab 002
20-18-16-14-12-10-8-6-4-2 Two second pause on everything
Push up, T pull apart, Y pull apart, ab wheelie, v up, squat, cat-camel