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LaBrake 05.14.2020

Work has been killing me. Going to have to get creative on when I work out.

Catch-up from monday: 30 min row

today I did 2 x 500 warm up then 10 x 500 on 1 min rest. easy peasy just move and get a lil sweat rolling. hopefully i will be able to hit some serious meters tomorrow and Saturday.

1 Comment so far

  1. It'sDeaner

    Too much work, and no vacation, deserves at least a small libation. So hail! my friends, and raise your glasses, Work’s the curse of the drinking classes. — Oscar


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