Back pain seems to have finally subsided. Decided to ease back and take the barbell for a spin.
20 min AMRAP
Pullup x 5
Hang Clean 135lbs x 10
Toes to Bar x 10
4 rounds
Hang Squat Clean into Thruster 135 – 155lbs x 5
4 rounds
Double Under x 25
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SeaLab Fitness 