little leg day
BB Deadlift
135×10
225×8
275×5
295×5
315×8
335×4
365×2
385×1
275×10
Superset
6x8x135 front squat
6×5 each leg x95 BB lateral lunge
Single Leg curl/calves
Abs
little leg day
BB Deadlift
135×10
225×8
275×5
295×5
315×8
335×4
365×2
385×1
275×10
Superset
6x8x135 front squat
6×5 each leg x95 BB lateral lunge
Single Leg curl/calves
Abs