Fast Leg day, was pretty beat before the gym and this finished me off. 100 reps of squats

Backsquat
1×10@145
1×10@195
1×5@215
1×5@225
3×5@235
3×5@245
2×20@145(fucked)

4 Superset BB glute bridge @145×12/DB RFESS @50x5ea

Abs