Week 3 day 5

Fun stuff today

Snatch:

1 x 3 @ 115lb

1 x 3 @ 125lb

1 x 2 @ 135lb

2 x 2 @ 125lb

Clean and jerk:

1 x 3 @ 155lb

1 x 3 @ 165lb

1 x 2 @ 175lb

2 x 2 @ 165lb

Back squat:

8 x 3 @ 260lb

3 x 3 snatch high pull @ 115lb