comment 0

Tiemann Run 9.20.2018

15 Miles 2 hours 20 minutes 23 seconds

9:21/mile

Officially the farthest I have ever run. Decided to take on the morning at 4:00 with some long slow distance and to get over the mental hump of running that far… now to go sit at my desk all day.

Filed under: Tiemann

About the Author

Posted by

I used to swim a lot, now I run a lot.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s