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Tiemann Run 9.23.2018

6.2 Miles 48 minutes 52 seconds

7:52/mile

2nd 10k of the road race series I am doing. Hadn’t planned on running very fast, but I got excited and competitive after the first mile. This one went much better than the one straight after the vacation, ended up 7th in my age group.

Filed under: Tiemann

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I used to swim a lot, now I run a lot.

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