January 21, 2019
comment 0

Tiemann Run 1/20/2019

3.25 Miles 27 minutes 14 seconds

8:23/mile

foot is still iffy. probably should have seen a doctor 2 months ago.

Filed under: Tiemann

About the Author

Posted by

I used to swim a lot, now I run a lot.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s