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Davlantis workout 2/18/19

Warmed up with a ton of mobility work after sitting around for a few days

4 x 8 DB bench WU

3 x 8 DB incline bench WU

Bench pyramid: 10, 8, 5, 3, 5, 8, failure

3 x 12 skullcrusher

3 x 8 Incline bench

3 x 15ea 2-position DB extension

2 x 3 x 12 cable flys

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