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LaBrake 03.06.2019

Torokhtiy Week 5 Day 3

Stretch, roll, hang, some pull ups

Good Mornings: 10 @ 55, 6 @ 89, 2 x 4 @ 125
Snatch From Blocks: 3 @ 95, 2 x 3 @ 110, 2 @ 120, 2 @ 130, 4 x 2 @ 140
Snatch Pull: 3 @ 95, 3 @ 110, 3 @ 130, 3 @ 140, 3 @ 150, 3 x 3 @ 160
Back Squat: 3 @ 185, 2 x 3 @ 215, 3 @ 250, 3 @ 265, 4 x 3 @ 285

Stretch, sauna

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