March 13, 2019
comment 0

Weisheit Workout 3-13-19

Blizzard out side.

45 minutes on the tread. 25 running.

20 minutes throwing around weight.

Mile walk to knock out some final calories.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s