comment 0

DeSapio 07-28-19

5 Rounds w/ 35lb KB

KB Clean x 10 each arm

KB OH Squat x 10 each arm

KB High Pull x 10 each arm

KB Pushup x 10 each arm

KB Push Press x 10 each arm

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s