Dynamic W/u

2×5 Wall squat

2×5 Jump Squat

2×5 Tuck Jump

2×5 Knee Jump

Then:

20 rounds (power clean + front squat + hang clean) 5@95#, 5@115#, 5@125#, 5@135#

Then:

power clean singles: 185,185,205,205

Then:

4×3 Power clean @ 165#

Then:

5x 2 reps Front Squat @ 165# + 5 broad jumps