September 21, 2019 comment 0 DeSapio 09-19-19 Squat: 225 x 10 245 x 10 265 x 10 275 x 10 Hang Clean: 154 x 10 154 x 10 165 x 10 165 x 10 Front Squat: 4 x (132 x 10) Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related