Squat:
225 x 10
245 x 10
265 x 10
275 x 10
Hang Clean:
154 x 10
154 x 10
165 x 10
165 x 10
Front Squat:
4 x (132 x 10)
Squat:
225 x 10
245 x 10
265 x 10
275 x 10
Hang Clean:
154 x 10
154 x 10
165 x 10
165 x 10
Front Squat:
4 x (132 x 10)