Dynamic W/u
Then:
Power clean + front squat + hang clean combo
At least one ever minute 20 rounds. 12×95#, 4×115,4×135#
Then:
3×1 power clean singles @ 185#
Then:
8×3 hang clean @ 165#
Then:
5×3 front squat + 5 broad jump in between sets. 165,185,185,195,195#
Then:
3×10 straight leg DL @ 110#