Job interview today. Lil gym sesh beforehand at the hotel.
10 min incline treadmill walk
4 rounds:
10x DB thrusters @45#
10x pushups
10x DB RFESS @45#
.25 mile run
Job interview today. Lil gym sesh beforehand at the hotel.
10 min incline treadmill walk
4 rounds:
10x DB thrusters @45#
10x pushups
10x DB RFESS @45#
.25 mile run