Deadlift – 10×135, 5×225, 5×255, 5×295, 6×335, 3x5x255
Bench Press – 10×135, 5×165, 5×185, 7×210, 3x5x165
DB Row – 4x6ea @75
Curls – barbell, Preacher, DB
Deadlift – 10×135, 5×225, 5×255, 5×295, 6×335, 3x5x255
Bench Press – 10×135, 5×165, 5×185, 7×210, 3x5x165
DB Row – 4x6ea @75
Curls – barbell, Preacher, DB