DeSapio 03-29

5 Rounds

400m run (1:16, 1:16, 1:19, 1:25, 1:29)

Pushup x 30

KB Side Plank x 1min each side

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: