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Davlantis 7-6-20

Back at it day one of a new cycle after two weeks off from straining/spraining my wrist.

Still some pain in extreme positions but prescribed weights are pretty low and movements are manageable.

5 x 2 snatch @ 125lb(failed) then drop to 115lb (barely made them)

3 x 3+1 clean + jerk @ 165lb, then drop to 155lb

4 x 6 back squat @ 225lb

4 x 1+3 snatch grip deadlift + low hang snatch grip DL @ 155lb

Couldn’t really manage any of the rows, raises and pushups on the bum wrist, so I did some of the core stuff and called it a day.

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