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All posts tagged “Cardio”
Weisheit Exercise 1-13-18
3.09 Mile Walk along the Newburgh Riverfront. 1:07:56 Focusing on using vegetables and nuts as snacks. Happy to join you fam.
Burger Workout 01.11.18 – 01.14.18
01.11.18 Today was a rough day… Cut open my finger at work and had to go to a urgent care and get it glued shut. I wont be able to lift for a couple of days until it heals up a bit. I wasn’t able… Read More
SeaLab Fitness 